We are pleased to provide free articles and resources about coloring, color usage and psychology, stress relief, journaling and life balance.


to amplify the colors in your life.

Please click here to download a free guided meditation.


6 Simple Energy Shifts to Relieve Stress, Barbara Schiffman, C.Ht.

Truth About Stress, Barbara Schiffman, C.Ht.

Please click here to download these articles.


(most are available at Amazon or via our CJHL Amazon store on our website)

The Psychology of Adult Coloring: How Coloring Creates Health and Healing
by Blake LeVine

Discover Color: Through the 5 Senses and Beyond
by Susan Bacon Trumpfheller
order at

Color by Betty Edwards: A Course in Mastering the Art of Mixing Colors
by Betty Edwards

Tony&Tina Color Energy: How Color Can Transform Your Life
by Cristina Bornstein & Anthony Gill

Color Psychology: Profit from the Psychology of Color: Discover the Meaning and Effect of Colors
by Richard G. Lewis (Kindle only)